I have been taking Nature's Bounty Zinc for about three years now and I can't remember the last time I had a cold, flu or bronchitis which I would normally get at least twice a year. These pills are easy to swallow and surprisingly taste and smell great. Unusually good for a supplement. I love the green with gold accent colors of the bottle and will often choose one product over another based on visual appeal of the packaging. I highly recommend this product and company.Why not shop online for the same product you can get at the store & have it delivered to your house.You can’t beat that.This is my second order, is going great so far!We all know why you bought these.Good well please would buy again when need .I should have been on subscribe plan.Good price for zinc, simply take one when you feel a cold coming on and that’s it no cold 90% of the time.Helps my inmune systemZinc is needed for wound healing. Zinc has an anti-inflammatory effect. Zinc prevents hair loss. Zinc is essential for the normal functioning of the testicles and prostate gland. Zinc slows down the aging process, prevents the development of cataracts. Zinc helps prevent cancer. Zinc neutralizes alcohol in the body. Zinc is necessary for the absorption of vitamins A, C and E. Also, who takes hormonal preparations, zinc is necessary, a doctor's consultation is necessary! Be healthy!Try a bottle first see if your body is up for it. I can’t take any of the tablets/pills because it makes me want to throw up immediately after.Item received