I am reviewing Nature's Bounty Chelated Zinc (Zinc Gluconate) 50 mg tablets. I take this for a zinc deficiency. I take this with food and milk, so I don't get a headache or throw up. Anyone who takes zinc supplements can throw up or get a headache from taking them if they don't eat food when they take them. Some of the other brands make me feel tired or otherwise bad, so I really like Nature's Bounty brand.About a month after I started taking zinc gluconate, my acne went away completely. I first noticed an improvement after three weeks. Quite some time later, I ate nuts and I got a few blackheads. I squeezed the black heads, so they went away. As long as I don't eat nuts I never get black heads.Some people take zinc for viral infections.I read that zinc prevents/restores gray hair. My father had a problem with his prostate gland, so he took a supplement, which contained zinc, vitamin E, saw palmetto, vitamin B5, and pumpkin seed oil. Not only did the supplement help his prostate gland, but his gray hair was restored back to its original dark color. He stopped taking the supplement, and his gray hair came back. He started taking the prostate supplement again and his hair turned dark again.we cut them in half as we think 50 mg is a little too strong but otherwise a good anti viral agent being used with hospitals New York University that know what they are doing used in combination with generally two drugs like hydroxychloroquine and Zpack for a 44% improvement but since hydroxychloroquine is so cheap no pharmaceutical company will make any money on it though Sorrento Therapeutics has an antibody combo that looks very promising but in the interim we are taking our ZINC daily.This product attempts to sell itself as Chelated Zinc, which usually is clearly stated on the package however, nowhere on the bottle is the words “Chelated Zinc”! And when you try to return it, they state that it’s not returnable! This is a total Sham! Stay away from this seller!!! Very unethicalGreat so far. Like itGreat value for the price!